Dr. Kayleigh Anderson, LPC-S, NCC
Align Your Mind Counseling
1.
Individual Counseling
As an online counselor, I provide individual counseling services to adults via telehealth. I offer a safe and supportive space for clients to explore their thoughts and emotions, and work towards personal growth and healing.
2.
Couples Counseling
Couples can benefit from my telehealth counseling services, where I help them navigate challenges, improve communication, and strengthen their bond. I provide a confidential and non-judgmental environment for couples to address their concerns and deepen their connection.
3.
Supervision Services
I offer supervision services to LPC associates seeking full licensure. Through personalized supervision, I support and guide individuals in their professional development, helping them build the skills and confidence needed for a successful counseling career.
4.
Consultation
Services
In addition to individual and couples counseling, I provide specialized services tailored to the unique needs of my clients. These services may include stress management, career counseling, and more. Each session is personalized to support clients in achieving their goals and well-being.
My Approach
Welcome to Align Your Mind Counseling. I believe in a holistic approach to mental wellness. By integrating techniques from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavioral Therapy, I tailor our sessions to meet your unique needs. I am committed to guiding you on your journey towards healing and personal growth. Together, we can navigate life's challenges and cultivate a fulfilling, balanced life.
Credentials & Experience
With 14 years of dedicated experience in the field of counseling, I bring a wealth of knowledge and expertise to my practice. My PhD in Counseling Psychology has equipped me with advanced techniques and a deep understanding of mental health issues, enabling me to provide tailored support individuals facing a variety of challenges. I am committed to fostering a and empathetic environment where clients can explore their thoughts and feelings, paving the way for personal growth and healing. My approach is rooted in evidence-based practices, ensuring that each client receives the highest standard of care on their journey towards well-being.
Getting Help
Finding the right support is essential for well-being. I offer resources and information to help individuals better understand their mental health and seek the support they need. Whether it's managing anxiety, building self-esteem, coping with depression, or addressing relationship concerns, I provide guidance and tools to support my clients' mental and emotional wellness.
1.
Anxiety
2.
Self-Esteem
3.
Depression
4.
5.
Stress